shrooms.zone

Mushrooms, against the public record

Updated

Button mushroom

Agaricus bisporus · also cremini, chestnut mushroom, portobello, champignon de Paris

The mushroom nearly everyone has actually eaten, and about a third of all mushrooms grown in the world. White, cremini and portobello are one species at three ages. Left under ultraviolet light its ergosterol turns into vitamin D, which is the one thing about it that has been tested in people repeatedly.

A first trial — its best-evidenced use is nutrition

Button mushroom, Agaricus bisporus, photographed in Point Lobos State Park, Monterey Co., California, USA
Agaricus bisporus, Point Lobos State Park, Monterey Co., California, USA. Photograph by Alan Rockefeller, CC BY, via iNaturalist — the observation

Where it stands: 6 registered trials in people, none of which has reported a result; 15 randomised trials published since 1999.



What it has been tried for, and how far that has got

One row per use. The label is counted rather than argued — it is set by how many randomised trials and posted results exist for that use, and nothing else. How that is worked out.

UseHow far it has gotTrialsWith a resultRandomised, publishedReviewsCommonly taken for it
Viral infectionA first trial1010—
InflammationA first trial1010—
NutritionA first trial1010yes
Cholesterol and lipidsA first trial0010yes
SkinA first trial0010—
Cancer, supportive and adjuvantBeing tested now4000—
Blood sugarLaboratory work0000yes
Immune functionLaboratory work0000yes

Commonly taken for immune function, blood sugar. The work there is still laboratory and animal work — often a great deal of it — and the step into a trial in people has not been taken yet.


The doses the protocols actually specify

Taken verbatim from the intervention description each trial filed. These are not recommendations and they are not comparable to each other: some are a whole-mushroom powder, some a purified fraction.

Dose as filedStudyConditionPeople
10 capsuleAgaricus Bisporus and Influenza Vaccination ResponseImmune Response88
500 mgAgaricus Bisporus and Influenza Vaccination ResponseImmune Response88
5 gAgaricus Bisporus and Influenza Vaccination ResponseImmune Response88
5 g/dayWhite Button Mushroom Extract in Preventing the Recurrence of Breast Cancer in PBreast Cancer, Cancer Survivor16
8 g/dayWhite Button Mushroom Extract in Preventing the Recurrence of Breast Cancer in PBreast Cancer, Cancer Survivor16
10 g/dayWhite Button Mushroom Extract in Preventing the Recurrence of Breast Cancer in PBreast Cancer, Cancer Survivor16
13 g/dayWhite Button Mushroom Extract in Preventing the Recurrence of Breast Cancer in PBreast Cancer, Cancer Survivor16
8.0 mgLong-term Safety and Performance of KiOmedine CM-Chitosan Supplementation in AdvOsteoarthritis, Knee104
2.0 mgLong-term Safety and Performance of KiOmedine CM-Chitosan Supplementation in AdvOsteoarthritis, Knee104
4 gWhite Button Mushroom Extract in Treating Patients With Recurrent Prostate CanceProstate Cancer36
6 gWhite Button Mushroom Extract in Treating Patients With Recurrent Prostate CanceProstate Cancer36
8 gWhite Button Mushroom Extract in Treating Patients With Recurrent Prostate CanceProstate Cancer36
10 gWhite Button Mushroom Extract in Treating Patients With Recurrent Prostate CanceProstate Cancer36
12 gWhite Button Mushroom Extract in Treating Patients With Recurrent Prostate CanceProstate Cancer36
14 gWhite Button Mushroom Extract in Treating Patients With Recurrent Prostate CanceProstate Cancer36

Every registered study that names it

From ClinicalTrials.gov, filtered to studies that name Agaricus bisporus or a synonym in the title, summary or intervention. Studies that have posted results come first.

RegisterStudyConditionPeopleStatusResult postedDose in the protocol
NCT04519879White Button Mushroom Sup for the Reduction of PSA in Pts With Biochemically Rec or Therapy Naive Fav Risk Pro
Clinical Observation, Patient Observation
Prostate Adenocarcinoma, PSA Failure133Suspended——
NCT06041867Agaricus Bisporus and Influenza Vaccination Response
Influenza vaccine, Agaricus bisporus capsules
Immune Response88Completed—10 capsule, 500 mg
NCT04913064Effects of White Button Mushroom on Inflammation in Obese Postmenopausal Women at High Risk of Breast Cancer
Questionnaire Administration, White Button Mushroom Extract
Breast Carcinoma26Recruiting——
NCT00709020White Button Mushroom Extract in Preventing the Recurrence of Breast Cancer in Postmenopausal Breast Cancer Su
white button mushroom extract, flow cytometry
Breast Cancer, Cancer Survivor16Completed—5 g/day, 8 g/day
NCT05214807Long-term Safety and Performance of KiOmedine CM-Chitosan Supplementation in Advanced Symptomatic Knee Osteoar
KiOmedine® CM-Chitosan, Synvisc-One®
one ingredient in a multi-herb preparation
Osteoarthritis, Knee104Unknown—8.0 mg, 2.0 mg
NCT00779168White Button Mushroom Extract in Treating Patients With Recurrent Prostate Cancer After Local Therapy
white button mushroom extract, flow cytometry
Prostate Cancer36Completed—4 g, 6 g
NCT01825616Vitamin D2, Muscle Damage, NASCAR Pitcrew
Vitamin D2 mushroom powder, Placebo
Muscle Function, Muscle Soreness33Completed——

The compounds the research names

Formula and mass from PubChem. Naming a compound is not a claim that it does anything in a person.

ergothioneine

C9H15N3O2S

229.30 g/mol · PubChem CID 5351619

ergosterol

C28H44O

396.6 g/mol · PubChem CID 444679

vitamin D2

C28H44O

396.6 g/mol · PubChem CID 5280793


What it looks like in the field

Research-grade observations, each by a different photographer. Every one links to the record it came from.

Button mushroom, Agaricus bisporus
San Nicolas Naval Facility, , CA, US, Adam J. Searcy · CC BY
Button mushroom, Agaricus bisporus
Saint-Bonnet-le-Froid, Auvergne-Rhône-Alpes, FR, Lucian Clanet · CC BY

In the kitchen

What it tastes like

Mild and familiar raw; properly savoury once browned. Cremini and portobello are the same species left to grow on and darken.

How it is cooked

The one mushroom most people have actually cooked. Browned hard in a dry pan before any fat goes in, it is a different ingredient from the watery sliced version.


Where it has been recorded, and when it fruits

2,816 verified occurrence records with coordinates, from GBIF. This is where people have recorded it, which follows where recorders live as much as where the fungus grows — read the shape, not the ranking.

Records by country

United Kingdom581
United States497
Finland249
MA204
France151
Sweden146
Netherlands125
Spain108
Denmark96
Austria83
Ukraine69
Estonia66

Records by month

JFMAMJJASOND

Most records fall in Sep. Northern-hemisphere recorders dominate the dataset, so a southern population would not show here.

iNaturalist separately holds 173 research-grade observations of it.


What has been reported going wrong

No voluntary adverse-event report to the US Food and Drug Administration names a product by this name. That is an absence of reports, not a demonstration of safety: these are the products least likely to be reported on, because nobody is required to.

Every report, every species


The newest randomised trials and reviews

Indexed in Europe PMC. Titles and journals only — follow the link to read the paper where the publisher allows it.

YearStudyJournalKindCitations
2026The effects of <i>Agaricus bisporus</i> strain MES01706 on influenza vaccination responses: a double-blind, Food FunctRandomised trial0
2024Skin mucosal immune parameters and expression of the immune-relevant genes in Danio rerio treated by white button mushroFish Physiol BiochemRandomised trial3
2024Garlic (Allium sativum) and mushroom (Agaricus bisporus) powder: Investigation of performance, immune organs and humoura open accessVet Med SciRandomised trial9
2024Dietary supplementation with mushroom powder (Agaricus bisporus) on performance, carcass traits, meat quality, and bone open accessTrop Anim Health ProdRandomised trial2
2024Consuming Mushrooms When Adopting a Healthy Mediterranean-Style Dietary Pattern Does Not Influence Short-Term Changes of open accessJ NutrRandomised trial10
2018Impact of Agaricus bisporus Mushroom Consumption on Gut Health Markers in Healthy Adults open accessNutrientsRandomised trial37
2017Impact of Agaricus bisporus mushroom consumption on satiety and food intakeAppetiteRandomised trial15
2014Influence of vitamin D mushroom powder supplementation on exercise-induced muscle damage in vitamin D insufficient high J Sports SciRandomised trial44
2012Ergocalciferol from mushrooms or supplements consumed with a standard meal increases 25-hydroxyergocalciferol but decreaJ NutrRandomised trial45
2012The bioavailability of ergothioneine from mushrooms (Agaricus bisporus) and the acute effects on antioxidant capacity anPrev MedRandomised trial70
2012Dietary intake of Agaricus bisporus white button mushroom accelerates salivary immunoglobulin A secretion in healthy volNutritionRandomised trial16
2010Influence of dietary mushroom Agaricus bisporus on intestinal morphology and microflora composition in broiler chickensRes Vet SciRandomised trial44
2010Effects of alpha-glucans from Agaricus bisporus on ex vivo cytokine production by LPS and PHA-stimulated PBMCs; a placebEur J Clin NutrRandomised trial17
2010Performance and antioxidant status of broiler chickens supplemented with dried mushrooms (Agaricus bisporus) in their diPoult SciRandomised trial43